Calorie breakdown: 49% fat, 29% carbs, 22% protein. The chipotle chicken avocado melt which has smoked gouda and chipotle mayo is your best bet. While it's true that the sandwich contains plenty of nutrients from the chicken and avocado, it's also true that the sandwich is high in calories … 2,000 calories a day is used for general nutrition advice. Panera Bread Chipotle Chicken Avocado Melt. There are 460 calories in 1 wrap of Panera Bread Chipotle Chicken, Scrambled Egg & Avocado Wrap. Similarly, you can go keto at Panera by ordering a lunch sandwich without bread or asking for it as a lettuce wrap. The sandwich was both sweet and a little spicy, and the avocado added a smooth texture in the middle. Order eggs with a side of sausage, bacon, ham, chipotle chicken, or steak and top with cheese for a create-your-own breakfast bowl. You can also use our calorie filter to find the Panera menu item that best fits your diet. There are 380 calories in one serving of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half. Nutrition per serving: 690 calories, 47 g fat, 21 g net carbs, 29 g protein I'm not the biggest avocado fan, but when paired with pulled chicken, smoked Gouda, cilantro, sweet Peppadew piquant peppers, and chipotle mayo, it wasn't terrible. Chicken is lean protein source and avocado is considered a healthy fat.Knowing that, it makes sense that you might gravitate towards Panera Bread's Chipotle Chicken Avocado Melt in Blackened Focaccia when you're trying to to choose a healthy lunch. 760. Does the Half Chipotle Chicken Avocado Melt taste good? After 3 minutes flip it to the other side and let it sit for another 3 minutes. We accept Credit Cards, Panera Gift Cards, and PayPal (in participating bakery-cafes) Order Details Rapid Pick-Up. You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To start, cook the bacon in a large skillet until crisp. There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Main info: Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole Panera Bread 1 whole panini 770 calories 56.0 grams carbs 42 grams fat 43 grams protein 6 grams fiber 140 mg cholesterol 14.0 grams saturated fat 1730 mg sodium 4 grams sugar 0 grams trans fat Instructions. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 430 calories in 1/2 sandwich of Panera Bread Chipotle Chicken Avocado Melt (Half). Select Cafe Time. Chipotle chicken avocado melt. This recipe makes four sandwiches. Add the chicken breast to the pan and let it sit for 3 minutes on medium heat without touching it. Weight Watchers points for the full Panera menu. Chipotle Chicken Avocado Melt (Panera Bread) Per 1 sandwich - Calories: 770kcal | Fat: 42.00g | Carbs: 57.00g | Protein: 43.00g Nutrition Facts - Similar. Chipotle Chicken Avocado Melt calories. Cook chicken breasts, 3 minutes on both sides, or until chicken is cooked through. sandwich. Below are the nutrition facts and Weight Watchers points for Half Chipotle Chicken Avocado Melt from Panera Bread . Arby's King's Hawaiian Roast Beef Nutrition, The Best of Fast Food: The 2015 Healthy Taste Award, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, Panera Half Chipotle Chicken Avocado Melt, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. Find out how many calories are in Panera Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pour off all but 1 tablespoon of the bacon grease and return to medium-high Add the chopped chipotle peppers and minced garlic, reserving the adobo sauce for later. Serving Size. Daily Goals. Approximately 25% of greenhouse gases are created from food production — what you choose to eat can help make a real difference, says Panera. Amount Per Serving. ... > Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half: cal: 380: 0: … https://fastfoodnutrition.org/panera-bread/chipotle-chicken-egg-avocado-wrap Select Cafe Time. Set aside for later. My Panera Low Carb Chipotle Chicken Avocado Melt Sandwich (No Bread) Order it low carb: “Chipotle Chicken Avocado Melt, no bread” Recommended mods: None; Price: $8.89; Macros: 470 calories and 4 net carbs; The melted cheese stuck to the avocado and the mixture of some warm ingredients with some cold ingredients wasn’t a match for my tastes. Steps. The sandwich was both sweet and a little spicy, and the avocado added a smooth texture in the middle. We are working on getting the allergen information for this item. Shredded chicken, spicy peppers, cilantro and avocado are all tucked in with a thick slice of melty chedda’ in this gourmet sandwich! Access keto meal plans and articles. 3 % 2g Carbs. Also, not great if your maximizing protein). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn the good & bad for 250,000+ products. Ask for no bread, no peppers, and extra avo. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Panera Bread welcomes the fall with a number of new menu items including the Chipotle Chicken Avocado Melt. The version at Panera Bread, by comparison, is 760 calories so you're saving about 200 … Smoked chicken, smoked Gouda cheese, avocado, cilantro, peppadew piquant peppers, chipotle mayo, black pepper focaccia. Most of those calories come from fat (44%) and carbohydrates (37%). Remove from heat, dice chicken into ½-inch pieces and set aside. In this case we have an extensive amount of information online for all of Panera Bread’s products. Select Date & Time 0 $0.00. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Andrew LaSane for Insider. 79 % 22g Fat. There are 770 calories in 1 panini of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia. Modern Caprese on Black Pepper Focaccia (Half), Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Get full nutrition facts for other Panera Bread products and all your other favorite brands. Nutrition Facts. Nutrition Info - 800 Calories, Fat 43g, Protein 32g, Carbs 60g, Sodium 1820mg, Sugar 4g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Among the Panera entrees and other menu offerings certified by the WRI as having a lower carbon footprint: Broccoli Cheddar Soup, Mediterranean Bowl, Chipotle Chicken Avocado Melt … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. : Calorie breakdown: 48% fat, 27% carbs, 25% protein. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Panera Panera - Chipotle Chicken Avocado (Whole30) Serving Size : 1 whole sandwich. Oct 23, 2018 - This Copycat Chipotle Chicken Avocado Melt is just like the sandwich at Panera but in the comfort of your own home! Per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Protein: 4.02g. Calories % Daily Value* 65%. GO. I'm not the biggest avocado fan, but when paired with pulled chicken, smoked Gouda, cilantro, sweet Peppadew piquant peppers, and chipotle mayo, it wasn't terrible. From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. sandwich. Go to their website; On the main menu hover over “Menu Items” and select Sandwiches; Find and click on “Chipotle Chicken Avocado Melt.” Here you will find the nutrition details and ingredients. [Panera’s] menu is well-suited to this agenda." This Copycat Chipotle Chicken Avocado Melt is just like the sandwich at Panera but in the comfort of your own home!Shredded chicken, spicy peppers, cilantro and avocado are all tucked in with a thick slice of melty chedda’ in this gourmet sandwich! In a saute pan, heat oil over medium high heat. Serving Size. Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,000 brands). Avocado. There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Heat oil in a skillet over medium-high heat. 760. Personalized health review for Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia (Half): 400 calories, nutrition grade (C), problematic ingredients, and more. Nutrition info (with the bagel): 530 calories, 18g total fat, 59 g total carbs, 2 g fiber, 34 g protein . *All percent daily value figures are based on a 2,000 calorie diet. 290 / 2,000 cal left. And the Chipotle Chicken Avocado Melt produced 5.25 … Here's all you can expect on the 2016 fall menu at Panera: - New Chipotle Chicken Avocado Melt - Smoked, pulled chicken raised without antibiotics, smoked Gouda, fresh avocado and cilantro, Peppadew piquant peppers, and chipotle mayo on black pepper focaccia. Each sandwich has 568 calories. Cook chicken 3 - 4 minutes per side or until cooked through. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories … And feel free to add avocado. Protein 43g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Select Date & Time Rapid Pick-Up. Slice the chicken into small pieces and make sure it's cooked all the way through. Log Food. How does this food fit into your daily goals? Panera Bread Chipotle Chicken Avocado Melt. Is this information inaccurate or incomplete? 3. Nutrition facts for the full Panera Bread menu. Andrew LaSane for Insider. Calories % Daily Value* 65%. This past weekend, my college roommate and I drove TWENTY SIX HOURS (1… https://fastfoodnutrition.org/panera-bread/chipotle-chicken-avocado-melt/whole Most of those calories come from fat (44%) and carbohydrates (37%). Nutrition Facts. Chicken is lean protein source and avocado is considered a healthy fat.Knowing that, it makes sense that you might gravitate towards Panera Bread's Chipotle Chicken Avocado Melt in Blackened Focaccia when you're trying to to choose a healthy lunch. Breaking into my food review of Panera Bread Chipotle Chicken Avocado Melt! It wasn’t just vegan soups and salads that made the cutoff. There are 770 calories in 1 sandwich of Panera Bread Chipotle Chicken Avocado Melt. Chipotle chicken avocado melt. Amount Per Serving. Try out our new Chipotle Chicken Avocado Melt Find your new favorite. Main info: Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole Panera Bread 1 whole panini 770 calories 56.0 grams carbs 42 grams fat 43 grams protein 6 grams fiber 140 mg cholesterol 14.0 grams saturated fat 1730 mg sodium 4 grams sugar 0 grams trans fat A few years ago, my husband worked a side hustle as a driver for Panera. The Chipotle Chicken Avocado Melt features smoked, pulled chicken, Gouda cheese, avocado, cilantro, Peppadew peppers, and chipotle mayo for a spicy, Southwestern flavor. Is the Half Chipotle Chicken Avocado Melt good for you? Chipotle Chicken Avocado Melt (Half) (Panera Bread) Per 1/2 sandwich - Calories: 430kcal | Fat: 21.00g | Carbs: 40.00g | Protein: 21.00g Nutrition Facts - Similar Avocado and Cucumber Salad Chicken, avocado, red bell pepper, cilantro and chipotle mayo make a flavorful combo in this grilled sandwich, inspired by Panera’s Chipotle Chicken Avocado Melt. Steak and egg breakfast sandwich. If variety is the spice of life, then this new sandwich lineup will spice up your life in a variety of ways. 18 % 11g Protein. And for a limited time, take $2 off a Chipotle Chicken Avocado Melt with cilantro and smoked Gouda cheese, one of the fresh new flavors only available in your area. You'd need to walk 214 minutes to burn 770 calories. Panera’s popular Broccoli Cheddar Soup came out to 3.65 kilograms of CO2 emitted per meal. Go to their website; On the main menu hover over “Menu Items” and select Sandwiches; Find and click on “Chipotle Chicken Avocado Melt.” Here you will find the nutrition details and ingredients. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Panera Chipotle Chicken Avocado Melt Nutrition Facts Panera Chipotle Chicken Avocado Melts contain between 430-850 calories, depending on your choice of sizes. Share = Voted a healthy and tasty option. Calorie Goal 1,710 cal. More than half of Panera entrees are Cool Food Meals—including guest favorites like the Chipotle Chicken Avocado Melt, 10 Vegetable Soup, Fuji Apple Chicken Salad – and Broccoli Cheddar Soup. Chipotle Chicken Avocado Melt + no bun, half (215 calories, 16g fat, 4g carbs, 2g fiber, 16g protein) 2g net carbs Bacon Turkey Bravo + no bread, whole (320 calories, 21g fat, 4g carbs, 2g fiber, 34g protein) 2g net carbs There are 380 calories in one serving of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half. 290 Cal. Protein 43g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Free carb counter and keto diet tracker for the low carb and ketogenic diet. In this case we have an extensive amount of information online for all of Panera Bread’s products. Panera was the first national fast-food chain to label the calorie counts of its menu, and now it’s the First calories, now CO2: Panera, Chipotle label climate impact of menu items - elmenulocal Wednesday, December 2, 2020 Panera Half Chipotle Chicken Avocado Melt Calories. Panera Nutrition Facts. Season chicken breasts with salt and pepper. Track exercise, weight, ketones, blood glucose, and body measurements. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Preheat oven to 450 ° F. Season chicken with chipotle seasoning and a pinch of salt to season. Panera serves up eggs several way: scrambled (100 calories), over-easy (80 calories), or egg whites (30 calories. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. Daily diet remove from heat, dice Chicken into ½-inch pieces and make it. 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